Early Morning Running

For the last several years, I’ve toyed with the idea of joining a running group here in Spring Hill. I always talked myself out of it because I’m not able to go very fast and I need to take walk breaks.

A couple of weeks ago, one of the members of the running group decided to work a little harder at recruiting people. He had taken time off running and was coming back to it and said he was also slow and doing run/walk intervals. A friend of mine decided to join the group. She was also running intervals. So, I thought it over and figured it couldn’t hurt to try it out.

The drawback was that they did their running on Tuesday and Thursday mornings at 4:45. Whoa! That’s a little earlier than I get up for the day. But, they go early to beat the heat and to get it done in time to get ready for people to head off to work. I joined them last week and had a good time! I ran on Tuesday, Thursday and Saturday (we did 6:00 on Saturday). I missed Tuesday this week, but I did run today and I’m planning to run Saturday before we leave for Atlanta.

I’m slow, but I’m doing it!

6/21- 2.7 miles, 37:00

6/23 – 2.5 miles, 35:01

6/25- 4 miles, 54:49

6/28- 2.1 miles, 30:01

6/30- 2.7 miles, 34:59

One thought on “Early Morning Running”

  1. Good job with the running. I find that the fellowship at CrossFit is more important that how I’m doing on the work outs!
    So sorry to hear that Audrey is having a tough time. Glad you’re getting some help with that.
    Your headache sounds horrible. Glad you knew what it was and how to treat it. I bet Ethan is having a blast at camp.

    Stay strong and know that you are loved!

    Aunt

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