I have not measured myself. So, I don’t have any results to post in that regard.
After making some bad eating choices last weekend, I pulled myself together. I banned sugar, white bread, and the kids snacks (graham crackers, sweet cereal, goldfish). I really wanted to eat all of that stuff, but I resisted. And the scale smiled on me this morning. I’m down 4 pounds from last Friday (and 6 from what the scale said on Sunday morning) and as low as I was right before Christmas. It’s nice to be back on track. I do not want to have to lose these pounds again.
I’m working on a system that I think will work to keep me on track. I’m still tinkering with how to implement it, but I’m feeling more confident in being able to see this through.
