Amy’s Run- Week 7, Day 1

This week’s program:
5 minutes of warm-up walk
25 minutes of running

I did the math wrong earlier in regard to my total distance from the time I leave the house until I get back to our doorstep. I’m going to go back and edit the previous posts so I have an accurate historical record! The correct total mileage is 2.60 miles.

Here’s how I did today:
5 minutes walking- .33 miles
25 minutes running- 2.17 miles
Walked/Run the last .09 miles to get home for a total run and walk time of 31:18 and total distance of 2.60.